Testimonials
Reviews from Healing Path to Weight Loss Program
-Carolyn
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"This year, I wanted to finally shed some weight that I've been carrying around. In my networking group, one of my members posted about Jamie's weight loss beta program. I took this as a sign to go ahead and do it. We had a consultation call and instantly I felt a calmness talking to her. I realized this was a good fit for me and I enrolled in the program. Jamie was always there for me and the other ladies cheering us on and giving support and asking probing questions to do a deep dive regarding our thoughts. As she herself has been on a weight loss journey, she was the perfect person to help us all. I'm thankful I took this program and not only met Jamie but other fantastic ladies as well."
Florence Casuga
Chief Happiness Officer
@theflorencecasuga on Instagram!
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"Joining Jamie's weight loss program was one of the best decisions I've made. From our first consultation, her calm and supportive approach made me feel at ease. Jamie's guidance, paired with the encouragement of the group, helped me address not just weight loss but the mindset behind it. Her personal experience made her advice relatable and inspiring. I didn't just lose weight, I gained confidence, clarity, and a supportive community. I'm so thankful for Jamie and the amazing women I met along the way!"
Donna P.
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Coming Soon!
Success Stories from 1:1 Support
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"Before starting with Jamie, I was skeptical at how far I would reach towards facing my fears and working on my traumas and anxieties. I had tried tons of therapies and nothing worked, I thought her support would just be another temporary fix but this actually worked. She helped me get to the root of things, apply it to my real life and situations in person, the thoughts in my mind, to think differently, facing fears and to go from black/white thinking to experiencing life in a more neutral and calm way. I’m not perfect but before I would ruminate in my head till I’d go crazy and be scared. Now I know that often others are projecting their own pain and it’s not completely on me. The biggest fear I faced was to be around people. Now, I don’t take things so personally, don’t have to plan things out, can go more with the flow, validate my own emotions, have worked on my gut bacteria — my stomach feels lighter, and swelling I had in my fingers has gone away. I’m able to be at peace and more calm with myself. Jamie has a good sense of humour, style, sees the bright side of things and is a bottle of joy, hope and optimism. She’s non-judgmental and made me feel comfortable, safe, and validated. She’s relatable because she has lots of experience and knows what it’s like to go through similar things. I highly recommend her. She has helped me be a better version of myself. I enjoyed my sessions and looked forward to them. Cleared up my wounds from the past, made me let go of them and led me to a brighter future."
Elizabeth M.
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"Jamie helped tremendously in guiding me to work through grief/loss as well as gaining clarity of my own deep emotional wounds that needed awareness and nursing. Throughout the journey alongside Jamie's guidance, I felt lighter, more energized, more motivated to get back on track to get things done (big and small) re personal + professional objectives. Furthermore, she helped me to identify my own personal passion for mental health. Above all else, Jamie uses a kind, caring and compassionate approach in all her sessions and empathizes with my struggles, past experiences in what always felt like an emotionally safe + connected space. Thank you Jamie.”
MYW
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"I am grateful to have worked with Jamie 1:1 in her Support through my "Journey to Self" Program. Before working with Jamie, I struggled with putting others first and feeling as though I need to take care of everyone. This impacted my ability to prioritize myself and what is important to me fully. During my work with Jamie, her gentle approach allowed me to let go of my self imposed responsibility for others and to create healthy boundaries. I was able to connect with what I want, be compassionate to myself and have healthier expectations of others. After my work with Jamie, I am more in touch with my own needs, I can ask for what I need and accept help from others. I don’t feel like I have to do everything myself. I let go of feeling responsible for the choices of my loved ones and having to jump in and “fix”. Instead, I can love them, allow to make their own choices and be there to support if needed."
Dianne R.
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To preface, and with his permission to share, Esmond was navigating the profound loss of two loved ones—within a short span of time. He shared that grief often leaves people feeling deeply alone. “The sessions help with my shoulder pain, my knees feel stronger, and my sore hip has been good since we started doing sessions. I always feel very relaxed after the sessions and almost fall asleep at times. They help me sleep better at night. Jamie is very helpful and pleasant to deal with.”
Esmond
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"After another online session with Jamie, I once again was left with a great sense of peace. As I entered the session I was very sad, and as happens often talking with Jamie helped me look at other experiences in my life that may have contributed to these feelings. After much calm, caring words, Jamie led me down a path of forgiving. After my session, there was a weight taken away from me, a calmness, a sense of peacefulness... Jamie has an amazing gift. Her voice is both soothing and full of love. A gift to myself was letting Jamie help me on my journey to heal.”
Caryl
More Feedback from 1:1 Client Sessions
Julie
“I have prolonged pain in certain areas of my body and the night before the session I amplified that pain with a slip and fall in a department store. I can honestly say that those areas I struggle with normally and the others are not even feeling bad at all 2 days after my session with Jamie. At the beginning of my session with Jamie, I connected with her genuine passion to share her expertise of the journey of growth and healing with others. I had a distant Reiki session (over Zoom) and still was able to receive the positive benefits. I was honestly surprised I released tears as crying has been hard for me due to life hardships, I feared if I started may not stop. Thankfully, I feel I was releasing blocked stuffed down emotions that were ready to be let go of. I was thankful for this experience and have more clarity with my upcoming goals that the experience with Jamie guided me to. Her optimism, positivity, and light will benefit others on their journey. I will be recommending her to family and friends.”
Barbara
“I had such a beautiful experience in a recent session with Jamie. Jamie held space and opened a much needed, very healing conversation between us and more so, within myself. Jamie was able to intuitively pinpoint specific areas of my life where I find the most challenging and through her knowledge, compassion and awareness of where I am at in my life, assist me in connecting the dots. Jamie assisted me in much needed clarity and a reminder for self-love. I am grateful for Jamie's intuitive insight and guidance as well as her beautiful nature. I highly recommend Jamie for Reiki and counsel. She is a lovely, gifted, beautiful soul. Thank you Jamie!”
Rachel
"Before the session with Jamie, I was having one of the worst weeks of my life. I was depressed and suicidal--a place I had not been in a very long time. When I entered into the session, I was tired, depleted, and sad. I was not really able to identify any particular reason for the low I was having. I hoped that maybe our session would bring me some relief or at least a chance to rest--other than that, I didn't know what to expect.
Jamie was incredibly helpful and walked me through the whole process. She asked me about my present situation to get context, then informed me what the session would be like. I felt really taken care of--often during Reiki sessions I get in my head wondering if I should be saying something or doing something, and Jamie walked me through everything so that I knew what my role was and how she would take care of me.
I had no idea so much of the emotion I was holding onto was based in fear of disappointing others, and the pressure I was putting on myself for so long to do so much.
After the session, I felt rested and cleared. As if I had a better understanding on what the root of the issue was without an instant need to solve it. I felt like I had permission to release what was clogging me, and the chance to move forward. Jamie was tremendously insightful, kind, and supportive throughout the whole process. It was the gift I didn't know I needed."
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"I am experiencing a lot of big life changes recently which is causing a lot of anxiety. Before my session with Jamie I was feeling especially wound up and anxious. During my session, Jamie gently asked questions with smart follow-ups. After my session with Jamie, I felt so relaxed. Much more calm. More at peace with myself. I recommend seeking her out. She is gentle and genuine. Thank you Jamie. I look forward to our next session."
Paula
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“I felt years of guilt and shame wash away as I was able to recognize my emotions and start the healing.”
Alison
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“I had a session with Jamie at a very hard time in my life. She brings in peace and calmness to the session and makes you feel validated and understood. It makes a huge difference when you work with someone that has gone through something similar to you. I highly recommend her."
Carla
